Fitness

Fitness

The Bulldogs is much more than a boxing club. We have a variety of classes to suit all fitness levels and our Community Development Programme offers incredible flexibility to help you progress either through fitness and /or lifestyles changes.

We aim to make fitness affordable to the community and our team will always check to see if you are eligible for reduced/free classes under our funding.

There is something for everyone at The Bulldogs with a warm welcome and a cuppa afterwards. Make new friends and get in shape.

Day Time Class
Monday 7.00AM Fitness Class
  9.30 AM Fitness Class
  11.00AM Own Led
  5.00PM Junior Boxing
  6.00PM Senior Boxing
     
Tuesday 7.00AM Fitness Class
  9.30 AM Fitness Class
  11.00AM Own Led
  12.15PM Mini Online Fitness Class
  2.00PM Ladies Only Low Impact Class
  5.30PM Boxfit
  7.00PM Kettle Bells
     
Wednesday 9.30AM Fitness Class
  11.00AM Own Led
  12.00PM Novice Walking Group - FREE
  4.00PM Pilates
  5.00PM Junior Boxing
  6.00PM Senior Boxing
  6.00PM Bulldogs Bootcamp (offsite)
     
Thursday 9.30AM Fitness Class
  11.00AM Own Led
  12.15PM Mini Online Fitness Session
  2.00PM Low Impact Fitness Class (mixed group)
  5.30PM Novice Boxing (Temporary Class)
     
Friday 9.30AM Fitness Class
  11.00AM Own Led

Click here to see our full Time Table and to book your class - Link to Office 365 Time Table goes here

 

Membership

Induction and 1st session – FREE

£20 Per Month – All Gym Classes and Own-Led (or £3.00 per session)

£15 Per Month – Boot Camp (or £5 a class) – Introductory price

£30 Per Month – Gym and Boot-Camp

 

One to One Training

We have a team of highly qualified and experienced staff who can work with you to meet your individual goals. One to one sessions include a health & fitness check, a bespoke action plan, food/fitness diaries and information on nutrition. 

Cost Per Adult (18+) Cost Per Young Person
£20.00 an hour £10
£80.00 for 5 sessions £40
£110 for 10 sessions £55